DiscoverThe Comfort Zone“you're responsible for your triggers” | s2 ep.6
“you're responsible for your triggers” | s2 ep.6

“you're responsible for your triggers” | s2 ep.6

Update: 2025-06-15
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Let's get uncomfortable... you are NOT responsible for your trauma, but are you responsible for your triggers?


In today's episode, we're exploring the crucial difference between fault and responsibility - how to understand your triggers, and manage them, while not staying trapped by them.


pre-order Ro’s book !! ⭐ How to Talk to Yourself, out 19/06/25: https://linktr.ee/howtotalktoyourself


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⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod

⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en

⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en

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“you're responsible for your triggers” | s2 ep.6

“you're responsible for your triggers” | s2 ep.6

Ro Mitchell and Jaycie Fry